Episodes

Life Coach Coaching Health & Fitness Mental Fitness

111 Love Heals Trauma - Take Action with Danielle Bernock

March 28, 2023

Danielle Bernock is a childhood trauma survivor, international, award-winning author, speaker, podcast host, and trauma-informed self-love coach who helps men, women, and organizations EMERGE with clear vision of their value…

Life Coach Entrepreneurship Coaching Business Solopreneurs Mental Fitness

109 Coaching with Positive Intelligence for Your Creativity with Jessica Conoley

March 14, 2023

In this episode we chat about how Positive Intelligence can help you be happier, more creative, and more productive.

Entrepreneurship Coaching Women Entrepreneurs Marketing Solopreneurs Women Business Owners Collaboration

108 Finding Peace in Your Week by Theming Your Days with Carol Clegg

March 7, 2023

What benefits can you expect when you theme your week?  Boost productivity Improve focus Reduce stress It helps you work on-purpose, and avoid working by accident, perhaps reacting to other people's agenda. Promotes a…

Guest: Carol Clegg
Entrepreneurship Coaching Women In Business Career

107 Discover Your Limiting Beliefs for Your Career Path with Limor Bergman Gross

Feb. 28, 2023

In this episode we cover Introverted and showing up with public speaking  Challenging women to think bigger and discover your limiting beliefs in your career Re-think your beliefs and it starts with self belief Managin…

Entrepreneurship Coaching Business Solopreneurs

105 Building a Business that Suits your Lifestyle with Larry Kaul

Feb. 14, 2023

How do we build a business in alignment with our gifts? Recognizing what drains your energy. What is the solopreneur era and why has the nature of self-employment permanently changed?

Life Coach Coaching Women Entrepreneurs Solopreneurs Entrepreneurship

104 Pursuing Personal Growth and Balancing Change with Lisa Lewis

Feb. 7, 2023

How do I navigate change? What do I need to do to find the good in change and how can this contribute to my personal growth, especially in the second half of life. Experiences of different generations for women, how not to …

Guest: Lisa Lewis
Entrepreneurship Coaching Women Entrepreneurs Marketing Women In Business Collaboration

103 Building your Business with Ease with Tracy Beavers

Jan. 31, 2023

Recognize, reframe and repeat for your days of doubt and imposter syndrome Build your business in alignment with your gifts and talents It can be soothing  for your brain to reframe and repeat your positive affirmations R…

Guest: Tracy Beavers

#102 How to Create Ease instead of Burnout in Your Biz with Joanna Ingram

Jan. 24, 2023

I am joined by my guest today Joanna Ingram who is a brand messaging specialist, former advertising agency director now turned business coach working with female coaches to clarify their unique brand message. Joanna is the h…

Guest: Joanna

101 How to discover Your Dream Life with Mindy Leishman

Jan. 17, 2023

If you want to realize a dream, you need to have a clear vision. To achieve success with manifestation, you need to set your intention, have faith in yourself, and take action towards making your ideas become a reality. As a…

100 Accountability Can Support You on Your Path of Discovery with Trish Kinney

Jan. 10, 2023

Celebrating episode 100! My guest today is Trish Kinney, a breakthrough and accountability coach. She currently leads coaching sessions that follow Carol Dwek's Growth Mindset value system. Her two favorite and most "positiv…

106 Living in the past tense holds you back with Jean Tien

Jan. 10, 2023

My guest today is Jean Tien, a professional speaker, award winning author, and creator of The S.U.C.C.E.S.S. Method, who is passionate about empowering and supporting other executives who are ready to disrupt status quo and …

99 Starting 2023 with Your Eye on the Prize on Susanne Rieker

Jan. 3, 2023

In this episode we chat about exploring what matters to you as you make decisions for your business and yourself in the new year. I am joined by my guest today Susanne Rieker Susanne is a digital expert and business coach, h…

98 Identifying Small Steps for Your Full Potential with Zoe Thompson

Dec. 27, 2022

Zoe Thompson is a lifestyle and wellbeing coach working with individuals & employees to improve life, health & wellbeing through coaching and training services. Creating the tomorrow you want while learning to love your toda…

97 How to Conquer the Chaos of Clutter with Kerry Thomas

Dec. 20, 2022

Today we are focusing on the word clutter and I am joined by my guest today Kerry Thomas, Owner of Conquer the Chaos and certainly the go to person on all things clutter. She specializes in helping small business owners with…

96: How to Make Progress with Accountability Tools

Dec. 13, 2022

Accountability is a combination of mindset and the right tools and systems that work for you in alignment with your personal capacity. We do need to discover the path that suits our learning style and personality. It can tak…

95: What Get's In Your Way with Fabienne Fredrickson

Dec. 6, 2022

For 20+ years, Fabienne Fredrickson has powerfully mentored thousands of women business owners to grow, then scale their businesses, earning them tens of millions collectively each year while increasing their time off to enj…

94 Relationships & Balancing Your Business with Alexandra Stockwell, MD

Nov. 29, 2022

Known as “The Intimacy Doctor,” Alexandra Stockwell, MD is a Relationship and Intimacy Coach and an Intimate Marriage Expert who specializes in coaching educated, successful couples to build beautiful, long-lasting, passiona…

93: How to Quieten that Inner Voice of Self-Doubt with Candy Motzek

Nov. 22, 2022

My guest today is Candy Motzek. Listen in as we chat about how to quieten that inner critic. There are seasons for everyone in their business when we hear that inner voice shout - you shouldn’t even try - you can’t do this.…

Guest: Candy Motzek

#92 The Principles of Intentional Optimism with Andrea Johnson

Nov. 15, 2022

My guest today is Andrea Johnson, Executive Leadership Coach for Female Team Leaders and Business Owners. Andrea works with small-medium women owned/operated teams, to improve communication, change corporate culture and buil…

91: Project Management - Calendar, Batching and Capacity with Carol Clegg

Nov. 8, 2022

In this episode I chat about tools to use for project management including your calendar, batching your projects and recognizing your capacity. Different tools that you can use to stay on track for both you personally and yo…

Guest: Carol Clegg

90: Why You Need A Podcast as a Coach with Kristen Chadwick

Nov. 1, 2022

4 Reasons Why You Need a Podcast if You are A Coach and What are the benefits of having a podcast manager? How do you launch a podcast? What equipment do you need to start a podcast? How do you avoid pod-fade? Connect with m…

89: Running a business from home and staying organized with Pam DeArmon

Oct. 25, 2022

Meet my guest today Pam DeArmon. Pam is a homeschooling mom of two neurodivergent boys, wife of 22 years, and business owner. She does all of this and more while living with multiple chronic pain conditions. In her business,…

Guest: Pam DeArmon

88: More Time Than Money? Invest in Learning with Lorraine Ball

Oct. 18, 2022

My guest this week is Lorraine Ball, founder of Digital Tool Box. After spending too many years in Corporate America, Lorraine said goodbye to the bureaucracy, glass ceilings and bad coffee and channeled into her passion of …

Guest: Lorraine Ball

87: 5 Ways to Save Time by Living in Your CliftonStrengths with Dana Williams

Oct. 11, 2022

My guest today is Dana Williams, author, speaker, Gallup Certified Strengths Coach and the Founder of Dana Williams Co. Dana is a champion of transforming your life from the inside out through strengths. She is creator of T…

Guest: Dana