ELKE SCHOLZ

ELKE SCHOLZ Profile Photo

Elke Scholz, MA, RP, REACE, is a registered Psychotherapist, an internationally registered Expressive Art Consultant/Educator, and internationally certified EMDR Therapist. She is the well-known author of 3nd edition, Loving Your Life, containing over 40 creative exercises as an e-book and paperback. This book is internationally available, teen friendly and is translated in German. Elke has launched Anxiety Warrior Vol One and Vol Two, both with powerful tools for your journey to emotional freedom. Elke manages her own anxiety. She believes strategies can be accessible and easy for people to lower their anxiety levels.

As an Energy Rich Vitality Specialist: living with passion and abounding energy,
Elke is excited to announce her new webinar “Energy Rich” and her audio meditation series based on her book, Loving Your Life. Her work includes creative anti-anxiety-wellness kits for employees, youth-at-risk and seniors in managing anxiety and depression. For over 30 years Elke has helped people and runs her private therapy practice in Bracebridge, Muskoka, in person and zoom sessions. She is a keynote speaker and has facilitated at conferences, enjoys giving interviews on podcasts, radio and TV. Find Elke’s work on You tube, Spotify, I-tunes and international audio platforms. Her passion is to empower people. She loves her work and her life. www.elkescholz.com

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Sept. 29, 2026

Anxiety As A Signal with Elke Scholz

Anxiety can feel like a glitch in your brain, but what if it’s actually a signal from your whole system? We sit down with Elke Scholz, a registered psychotherapist, certified EMDR therapist, and expressive arts therapist, to explore anxiety from both clinical experience and lived reality. The big shift is simple but powerful: instead of only trying to shut anxiety down, we learn how to listen to it, translate it, and respond with more self-trust. We dig into why anxiety sometimes has no obvious...
Guest: ELKE SCHOLZ