Explore coaching with Carol

Women Entrepreneurs Episodes

201
April 21, 2026

Your Body Knows First: Leading with Awareness with Jennifer Zach

What if the clarity you’ve been searching for isn’t in another strategy… but already within you? In this episode of Connect Inspire Create, I’m joined by Jennifer Zach, executive coach and author of Somatic Awareness: Leading with Body Intelligence. Together, we explore a different kind of leadership — one that begins in the body, not just the mind. Jennifer shares her 3N Model™ — Notice, Name, Navigate — a simple, practical framework to help you recognize stress before it takes over, make mo...
Guest: Jennifer Zach
200
April 7, 2026

Comedy as Confidence: Finding Your Voice and Owning the Stage with Lynn Harris

What if getting funnier could change the way you show up in your life… not just on a stage, but in your work, your conversations, and your confidence? In this episode of Connect Inspire Create, I’m joined by Lynn Harris, founder of GOLD Comedy—a comedy school, creative community, and content studio where women and non-binary creators grow their voices and build meaningful careers. Lynn shares how a moment at 16 shaped her understanding of comedy, confidence, and the extra layers many women...
Guest: Lynn Harris
199
March 24, 2026

Decoding the Job Search: Recruiter Insights with Megan Applegate

The job search can sometimes feel like sending your résumé into a void. Applications go out… and silence comes back. In my latest episode of Connect Inspire Create, I sat down with recruiter insider Megan Applegate, who spent years reviewing thousands of résumés and sitting in hiring manager discussions. Her perspective was eye-opening. Many highly qualified professionals are filtered out long before a human ever reads their experience. Not because they lack skill, but because their résumé is...
196
Feb. 3, 2026

From Pushing to Trusting: Selling, Niches, and Staying the Course with Lidia Axe

In this episode of Connect Inspire Create, I’m joined by Lidia Axe. Coach, strategist, straight-talker, author, and four-time Camino de Santiago pilgrim. Our conversation weaves together business, trust, consistency, and what it really means to move forward without pushing yourself into exhaustion or self-doubt. Lidia shares how walking the Camino reshaped her relationship with focus, simplicity, and inner clarity, and how those same principles show up in her work with coaches who are “doi...
Guest: Lidia Axe
193
Oct. 17, 2025

Digital Boundaries, Focus, Freedom with Kelsey Green

What if the simplest boundary—phone away, head up—could be the lever that changes your work, your relationships, and your peace of mind? I am chatting to speaker and community strategist Kelsey Green to unpack digital minimalism without the guilt trip, exploring how small, repeatable choices create space for deep work and genuine connection. Your attention is your edge; let’s protect it together. We explore how intentional digital boundaries can restore focus, lift creative energy and rebuild ...
Guest: Kelsey Green
188
Sept. 12, 2025

Breaking Free from the Loop: James Robbins on Courage, Clarity, and the Call to Climb

What if the patterns you keep experiencing aren't just coincidences, but signs of a deeper loop you're stuck in? Leadership strategist James Robbins had this revelation when he discovered he was living what he calls a "copy-paste life" – experiencing the same challenges, emotions, and even physical ailments on the same dates year after year. Our conversation explores how we get trapped in these loops and, more importantly, how to break free from them. At the heart of this discussion is ...
187
Sept. 5, 2025

Boudoir Photography: Confidence Through the Lens with Liz Hansen

Ever wondered what happens when women truly see themselves through fresh eyes? Liz Hansen, owner of Chicago Boudoir Photography, reveals the transformative magic that occurs in her studio every day. "Is that me?" It's the question Liz hears most often when women first see their unedited photos during a boudoir session. That moment of recognition, seeing yourself as beautiful, powerful, and sensual exactly as you are has changed the lives of over 2,000 women who've stepped in front of Liz's came...
Guest: Liz Hansen
186
Aug. 29, 2025

Beyond Your Safety Ceiling: The Path to Authentic Power with Cheryl Stelte

Ever feel like something invisible is holding you back in business, despite your best efforts? You're not alone. In this enlightening conversation with spiritual coach and master healer Cheryl Stelte, we uncover how subconscious blocks silently limit our growth and potential. Cheryl reveals that true transformation happens not at the surface level of mindset work, but by accessing the physical sensations and emotions stored in our subconscious. "Subconscious blocks are encoded in the right s...
Guest: Cheryl Stelte
185
Aug. 22, 2025

Spaghetti on the Wall: Organizing Life's Messy Ideas with Kristan Swan

Have you ever noticed how certain words lose their meaning when we hear them too often? Kristan Swan calls these "wallpaper words" – terms like success, gratitude, and grace that become background noise rather than powerful concepts that guide our lives. In our conversation, Kristan reveals how reclaiming these definitions for ourselves is the first step toward authentic living and sustainable business practices. Kristan Swan shares her journey from landscape design to business coaching, revea...
Guest: Kristan Swan
182
July 25, 2025

Podcasting with Soul – A Conversation with Demetria Zinga

In today's digital landscape, podcasting has emerged as a powerful medium for coaches and entrepreneurs looking to build real, authentic connections. It's not just about sharing expertise—it's about creating meaningful relationships with your audience and potential clients in a way that words on a screen often can’t. In this episode, I'm joined by Demetria Zinga, founder of Soul Podcasting Collective—a boutique agency helping purpose-driven women entrepreneurs launch and grow podcasts with st...
179
May 23, 2025

Permission to Procrastinate with Carol Clegg

In this episode of Connect Inspire Create, I explore the power of giving yourself permission to procrastinate. I challenge the common perception of procrastination as a negative habit and share how intentional procrastination can lead to creativity, focus, and better decision-making. Grab some practical tips for embracing productive procrastination, including setting small goals, using procrastination as self-care, and tracking time with techniques like Pomodoro. Tune in for a fresh perspectiv...
Guest: Carol Clegg
175
Dec. 19, 2024

175 Overcoming Addictions and Embracing Positivity with Mary Beth Shrudder

After decades spent in the corporate world, juggling being a single mom while secretly battling addictions to alcohol, food, and toxic relationships, my guest today is now an expert in Spiritual Recovery, and she is passionate about empowering others to live their best life. Mary Beth Schrudder is a Spiritual and Transformational Life Coach and founder of Day One Life Coaching. A significant portion of the conversation includes demystifying the law of attraction. Mary Beth explains its scientif...
164
Oct. 3, 2024

164 Transform Your Life with the CLEAR Framework with Dominiece Clifton

My guest today is Dominiece Clifton, the founder of Move And Still, Nourish Wellness Collective, host of The School of Healing Podcast, and author of Hold Space to Heal. Dominiece Clifton’s work lies at the intersection of connection, community, and change. She empowers women entrepreneurs to build aligned and sustainable businesses and supports organizations by offering tools to prioritize mindfulness and healing. Imagine a world where deep breathing was taught in all schools, and kids learne...
163
Sept. 26, 2024

163 Achieve More with Accountability and Sage Powers

Struggling with procrastination and looking for ways to enhance productivity? Learn how to conquer procrastination by leveraging the power of accountability! This episode breaks down actionable strategies to help you turn overwhelming tasks into manageable steps with clear deadlines. Discover the effectiveness of using scoreboards, prioritizing daily tasks, and celebrating small successes to keep your motivation high. Identify and eliminate distractions, set short-term, attainable goals, and har...
Guest: Carol Clegg
159
Aug. 29, 2024

159 Thriving as an Introverted Entrepreneur with Kimberly Chauvet

Are you an introvert struggling in business? Discover the secrets to thriving as an introverted entrepreneur with Kimberly Chauvet, the inspiring founder of Lost Art of Love! With 25+ years of Corporate leadership and 20+ years in Direct Sales Kimberly helps introverted women in business to overcome obstacles and gain success. Together, we explore her personal passions, including her love for reading and her unique obsession with the Grinch. Kimberly also shares invaluable insights...
142
April 26, 2024

142 Embracing Change and Overcoming Energetic Blocks with Gabrielle Pimstone

Have you ever felt a mysterious pull towards change, but something just keeps holding you back? Gabrielle Pimstone, an energy master and coach, joins me to unravel this enigma and guide you through the transformative power of embracing life's transitions. Gabrielle's journey from the high-pressure corporate maze to becoming a beacon for those seeking change is nothing short of extraordinary. Together, we tackle the myth that humans are resistant to change and celebrate the potential that lies wi...
Guest: G
133
Oct. 24, 2023

133 Develop Your Own Style of Selling with Darleen Priday

In today’s episode our focus is on practical tips on how to level up your sales process to impact more lives. My guest today, Darleen Priday, teaches empathetic sales - -all about building relationships, attracting the right client and creating a better customer experience. Shifting your mindset and selling without compromise! Darleen has over 25 years experience in Sales and Business Development. She is able to equip business coaches and entrepreneurs with the strategy and confidence to sell t...
127
Sept. 12, 2023

127 Transform Overwhelm into Taking Action with Corrie LoGiudice

Corrie LoGiudice is a business strategist, coach and a professional keynote speaker. And when you hear her story you’ll understand why she is helping audiences activate extraordinary action in their business and life, no matter their circumstances. A 4th generation entrepreneur, Corrie spent over 15 years as SVP of her family’s regional distribution business. Following a series of traumatic, pivotal life events over a span of 5 years including miscarriage, abuse, divorce and suicide loss, s...
125
Aug. 29, 2023

125 How to Write Compelling Non-Fiction to Expand Your Business with Nancy Erickson

Before becoming a book coach and award-winning publisher, Nancy Erickson had a wide array of business expertise. She formerly worked for both IBM and Oracle Corporations, selling high-end software solutions to Fortune 500 businesses. Faced with a family crisis in 2006, she changed her career direction, went back to school to get a Masters degree in Writing, taught at the university level, and started the award-winning nonfiction publishing house, Stonebrook Publishing. In 2011, she developed a ...
124
Aug. 22, 2023

124 Mentorship in Midlife with Rachel Astarte

How do we show up in the world? How can I be a mentor when my own life is not where I want to be? In today's episode we are talking about polishing the gem - self development in midlife and helping women in midlife towards finding their purpose and sharing it through mentorship. My guest is Rachel Astarte, an author, holistic psychotherapist, and transformational life coach. She is the author of "Celebrating Solitude: How to Develop and Honor Your Highest Self." She is also the host o...
Guest: Rac
123
Aug. 15, 2023

123 Healing From Past Challenges with Susan Gold

Susan Gold is magical. Navigating a ferociously challenging upbringing, while bravely moving forward as an adult to face ingrained, outdated, and patriarchal programming head-on, Susan now shares a unique perspective in viewing life challenges as occasions for transformation. She’s excited to help others all over the globe transform their traumatic experiences into peace. Through her book, Toxic Family: Transforming Childhood Trauma into Adult Freedom, Susan turns the standard paradigm on its...
Guest: susan gold
113
April 11, 2023

113 Tap into Your Success with Energy Healing with Lauren Fonvielle

Welcome to episode 113 of Connect Inspire Create. Today we are focusing on how exploring EFT/Tapping and how it can help entrepreneurs reduce stress and break through fears about speaking up, perception of others, or any other limiting beliefs that might be holding you back. My guest today Lauren Fonvielle Lauren is an Integrative Energy Practitioner, specializing in EFT/ Tapping for stress, anxiety, and trauma. She guides her clients on a journey of self healing breaking through obstacles inc...
110
April 4, 2023

110 Tips to Overcome Procrastination with Carol Clegg

Tips to overcome procrastination: Chunking your projects Reinforcing habits with a scoreboard Be honest with the behaviour that is causing distraction Shifting into action Try priority planning Break free from perfectionism Tackle your fear of failure Baby steps, always Understanding your energy cycles Are you interested in a mental fitness journey to help overcome your business growth saboteurs? Join Carol Clegg for the next 6 week POSITIVE INTELLIGEN...
Guest: Carol Clegg
108
March 7, 2023

108 Finding Peace in Your Week by Theming Your Days with Carol Clegg

Today we are focusing on finding peace in your week by theming your days. Before we get into theming your days for a more peaceful week I wanted to share a coach training programme that I am currently wrapping up and to let you know that there is an opportunity for coaches to sign up for the April cohort. The link will be in the show notes. This certainly is an incredible opportunity and I encourage you to see if you are eligible and apply for the grant, Positive Intelligence is the fr...
Guest: Carol Clegg
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