Connect. Inspire. Create.

Conversations for women entrepreneurs from around the globe who appreciate travel, a healthy lifestyle and are eager to learn tools and resources to grow their business and thrive in their lives. Join Carol and Trish and listen to our podcast Connect. Inspire Create on your fav platform.

Carol is a business coach and marketing consultant helping women find clarity in the early stages of starting their business. She teaches you tools to simplify and save time. Find out more at

Trish is a professional certified life coach who helps successful, determined people encountering an unexpected life struggle, to navigate their challenges, regain their resilience, and come out better on the other side than they were when they started. Both individual and group coaching programs.

Recent Episodes

5 Ways to Making Content Creation Easier Bits & Bites with Carol Clegg

Jan. 11, 2022

Join me in my monthly webinars - find all the details here on Eventbrite January 18, 2022: 5 Ways to Make Content Creation Easier - Link to register Start with planning, add a touch of posting with a good dose of engagement…

We’re Hitting the Reset Button for 2022: New Hopes, New Plans with Carol and Trish

Jan. 11, 2022

Reflections on 2021 and intentions for the year ahead. Some of the topics we chat about: 10 things that went well in 2021 - celebrate these What did not go so well? And why did this happen, what can I learn What do I want to…

What keeps you pushing for your goals with Ciara Stockeland

Jan. 4, 2022

Your hosts Carol Clegg , marketing & strategy coach and Trish Kinney , life coach are joined by our guest, Ciara Stockeland in this episode all about goals. Perfect timing for setting yours for 2022! Ciara Stockeland knows t…

The Ness of our Happy Bits and Bites with Trish Kinney

Dec. 28, 2021

How's your happiness? I like to call it the ness of our happy (happiness) Schedule some time in your week to take 10 minutes alone. Take a few deep breaths. Clear your mind and ask "what does happiness look like to me"? Happ…

#32 Blink, did we miss it? Our favorite podcast moments of 2021

Dec. 21, 2021

This week on episode 32 we reflect back on 2021, and share a few of the highlights, in the form of short soundbites, from a few selected guests! We met so many interesting businesswomen - and men too! And both Trish and I ag…

Do you use mind mapping? Bits & Bites Episode 16

Dec. 14, 2021

In this episode I talk about mind mapping to support you in your coaching business. Drawing pad Canva to design your mind map Online with Coggle Feedback - connect with me on LinkedIn Hello, I'm Carol Clegg, helping new coac…

Recent Blog Posts

What Keeps You Pushing for Your Goals?

In this episode, we’ll ask Ciara “what keeps you pushing for your goals?” Along with her business wisdom, we’ll hear about her recent training and runnin…

All good things begin with your mindset

Mindset, coaching, life coach, self care

Find your Happiness Mindset

She had founded a Facebook group in 2020 called "Happiness Reloaded" and then subsequently launched a series of online networking workshops to support “e…