How would you rate your sense of humor? Do you laugh easily and often? Given the past few years we’ve been served up, few are likely to say they’ve been laughing a lot. But what if you made an intentional POINT to look for humor in your days? In the small, insignificant moments? In this short Bits & Bites, I share how easy it can be to shift your mind and lighten up, by more intentionally looking for the humor and joy in everyday things. Watch how dogs interact on their daily dog walk. Confuse a loved one with you’re your goofiest facial expression first thing in the morning. Or put their shoes in the fridge right next to the milk. Mix it up and seize the moments! The studies are in, the experts have spoken. Laughter really is good medicine.
June 17, 2022
Let us Laugh – and Heal our Soul
Anxiety and Focus: How One Affects the Other
If you’ve been feeling forgetful, foggy, or… what was the rest of what I was going to say? You’re not alone! Plenty of studies – quite literally worldwide – are confirming that heightened levels of anxiety caused by th…
Don’t Hold Back! Unleashing Your Personal Brand with Dr. Angela Mulrooney
What if after years and tireless hours spent building your dream career, you at last “arrived” at it, were living your dream, and then overnight lost it all through a sudden career-ending injury? What would you do? How would you…
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