How would you rate your sense of humor? Do you laugh easily and often? Given the past few years we’ve been served up, few are likely to say they’ve been laughing a lot. But what if you made an intentional POINT to look for humor in your days? In the small, insignificant moments? In this short Bits & Bites, I share how easy it can be to shift your mind and lighten up, by more intentionally looking for the humor and joy in everyday things. Watch how dogs interact on their daily dog walk. Confuse a loved one with you’re your goofiest facial expression first thing in the morning. Or put their shoes in the fridge right next to the milk. Mix it up and seize the moments! The studies are in, the experts have spoken. Laughter really is good medicine.