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RSS Feed 124 Mentorship in Midlife with Rachel Astarte
How do we show up in the world? How can I be a mentor when my own life is not where I want to be? In today's episode we are talking about polishing the gem - self development in midlife and helping women in midlife towards finding their purpose and sharing it through mentorship. My guest is Rachel Astarte, an author, holistic psychotherapist, and transformational life coach. She is the author of "Celebrating Solitude: How to Develop and Honor Your Highest Self." She is also the host o...
How do we show up in the world? How can I be a mentor when my own life is not where I want to be?
In today's episode we are talking about polishing the gem - self development in midlife and helping women in midlife towards finding their purpose and sharing it through mentorship.
My guest is Rachel Astarte, an author, holistic psychotherapist, and transformational life coach. She is the author of "Celebrating Solitude: How to Develop and Honor Your Highest Self." She is also the host of the podcast, "Self Talk with Rachel Astarte."
"Self-improvement is not enough; we must be able to give back the gift of our true selves to the world around us. We can do that through mentorship. Younger women are the obvious mentees, and they are so important. But we women in midlife have tremendous gifts to offer society as a whole—simply by having lived our lives."
Where to find Rachel:
Website: http://rachelastartetherapy.com/
You can find me at my website, rachelastartetherapy.com. There, you can schedule a session with me and listen to my podcast. There are also links to listen to previous interviews, read articles, and order my books.
Social Media Connect:
https://www.instagram.com/rachelastartetherapy/
https://www.linkedin.com/in/rachelastarte/
https://www.youtube.com/channel/UC83Cmn3ofpLuaFBl-oRL4SQ
https://www.facebook.com/rachelastartetherapy
Other mentions in the show:
Yoga for Misfits with Nyk Danu
The Awakened Women Mentors Community
Don't underestimate your power!
Hello from your host, Carol Clegg – your accountability business coach for women coaches, entrepreneurs and small teams!
As a coach or heart led entrepreneur, you know all the right tools and strategies to support your clients—but when it comes to applying them to yourself, it’s easy to get stuck. You might find it hard to prioritize self-care, stay motivated, or maintain a positive mindset, especially when juggling the demands of your business. That’s where I come in.
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Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners
I am your host Carol Clegg. As a small business coach, I partner with women solopreneurs in midlife, to confidently step out of overwhelm and create a fresh path to success through tailored accountability and mindset coaching, integrated with the powerful Positive Intelligence program. Struggling with procrastination, finding balance in your business and personal life, and cultivating a positive mindset?
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