Episodes

Struggling to focus when you read? In a world full of distractions, staying engaged with a book—or even a long article—can feel impossible. In this episode, I’m joined by Abby Marks Beale , a leading speed reading expert and ...

What does nurturing your own wellness look like? I wanted to take a moment to remind you about the importance of nurturing your own wellness. It is essential to explore what self-care means to you and find ways to incorporate...

In today’s episode we are chatting about finding and freeing your voice to be able to speak confidently and with clarity and I am joined by Emma Wainer, an expert voice coach who helps (mainly) female leaders and business own...

In this episode, we will explore the topic of setting boundaries and navigating the hurdles that come with building your own business. Additionally, we'll discuss practical steps you can take to ensure that your business alig...

What if the key to happiness isn’t achieving more—but spending more time in positive emotions? In this solo episode, I explore the power of mental fitness and how small, daily shifts in awareness can help you handle life’s challenges with more calm, clarity, and confidence. You’ll learn how to cult…

Join me as we discuss a variety of topics on my show, including entrepreneurial journeys, life skills, mindset motivation, and many marketing ideas. Get ready for valuable insights & conversations that I hope will lift you up...

Understanding the root causes of business stagnation : Fear and Perfectionism - Fear of failure, success, challenges, and the unknown can paralyze us - Perfectionism can stall progress and lead to analysis paralysis - Identif...

In today’s episode we'll be chatting about turning your expertise into relevant memorable training that sticks. Are you ready to hear fresh strategies to create powerful online courses? Perhaps you are procrastinating as you don’t know what the next steps are or how to package your idea and informa…

Welcome to episode 114. Today we will be chatting about podcasting and how you can use this tool for business development. My guest today Molly Ruland. Molly is the CEO & Founder of Heartcast Media, a Digital Content Agency ...

Welcome to episode 113 of Connect Inspire Create. Today we are focusing on how exploring EFT/Tapping and how it can help entrepreneurs reduce stress and break through fears about speaking up, perception of others, or any ot...

Tips to overcome procrastination: Chunking your projects Reinforcing habits with a scoreboard Be honest with the behaviour that is causing distraction Shifting into action Try priority planning Break free from perfectionism Tackle your fear of failure Baby steps, always Understanding your energy cy…

Danielle Bernock is a childhood trauma survivor, international, award-winning author, speaker, podcast host, and trauma-informed self-love coach who helps men, women, and organizations EMERGE with clear vision of their value,...

In this episode we chat about how Positive Intelligence can help you be happier, more creative, and more productive. Meet my guest: Jessica Conoley is a writer, coach, speaker, & founder of The Creative’s Apprentice . She sp...

Today we are focusing on finding peace in your week by theming your days. Before we get into theming your days for a more peaceful week I wanted to share a coach training programme that I am currently wrapping up and to let you know that there is an opportunity for coaches to sign up for the April …

My guest today is executive coach Limor Bergman Gross , who is ready to help you understand how to become the leader of your life. Navigating your career can be challenging. Limor knows that firsthand as she has worked in th...

My guest today is Larry Kaul, founder of Solopreneur Inc. Larry Kaul mastered the art of new business development after a lifetime & 10,000+ hours of experience. Today, Larry brings his considerable expertise to the world of solopreneur self-employment. He created Solopreneur Inc. to help self-…

My guest today is Lisa Lewis. Lisa Lewis is an empathetic listener, an enthusiast for adventures, a lover of good books, good food, deep conversations and good wine. As a Transformational Leadership Coach and host of Let Go, ...

I am joined by my guest today, Tracy Beavers who is the CEO and Founder of Tracy Beavers Coaching, Tracy has a proven track record in marketing, sales, and business growth. With 20 years experience, Tracy has helped hundreds ...

I am joined by my guest today Joanna Ingram who is a brand messaging specialist, former advertising agency director now turned business coach working with female coaches to clarify their unique brand message. Joanna is the ho...

If you want to realize a dream, you need to have a clear vision. To achieve success with manifestation, you need to set your intention, have faith in yourself, and take action towards making your ideas become a reality. As a ...

Celebrating episode 100! My guest today is Trish Kinney, a breakthrough and accountability coach. She currently leads coaching sessions that follow Carol Dwek's Growth Mindset value system. Her two favorite and most "positive-trigger" tools are the 360 Circle and the Time-Blocking method. Trish sha…

My guest today is Jean Tien, a professional speaker, award winning author, and creator of The S.U.C.C.E.S.S. Method, who is passionate about empowering and supporting other executives who are ready to disrupt status quo and u...

In this episode we chat about exploring what matters to you as you make decisions for your business and yourself in the new year. I am joined by my guest today Susanne Rieker Susanne is a digital expert and business coach, he...

Zoe Thompson is a lifestyle and wellbeing coach working with individuals & employees to improve life, health & wellbeing through coaching and training services. Creating the tomorrow you want while learning to love your today...