Episodes

The journey of healing is a personal odyssey, unique and transformative for every individual who embarks upon it. For Jen Ginty, her odyssey led her to create "My Moody Monster," a pull apart plush toy designed to assist children and adults alike in managing their complex emotional landscapes. The podcast episode featuring Jen's story offers a profound look into the heart of emotional wellness, a subject that resonates with countless individuals navigating their own challenges with mental healt...

In our latest podcast episode, we explore the rewarding challenges of nonfiction writing and empowerment coaching with Barbara Boyd. Barbara, who lives on an olive farm in Italy, brings a unique perspective to her role as a seasoned book coach. She combines tough love with nurturing guidance to help writers, especially those focused on leadership, memoirs, and personal growth, transform their ideas into published works. Barbara discusses her adept use of technology for remote coaching, allowing...

Have you ever found yourself ensnared in the deceptive web of a narcissist? Dana Diaz, author of the best-selling book "GASPING FOR AIR: THE STRANGLEHOLD OF NARCISSISTIC ABUSE" and beacon of hope for those affected by narcissistic abuse, joins me to unfold her own journey from being entrapped to empowering others. Her insights into the power of honesty and the significance of respecting one's personal boundaries serve as a lifeline for individuals submerged in the complexities of abuse and its a...

Have you ever met someone who makes 24 hours seem like a mere suggestion? Meet Katrina Purcell, the embodiment of that very ideal. In our latest episode, her story unfolds as she navigates the demanding world of Ironman training, an executive MBA at Columbia, and a challenging career—simultaneously. Her approach isn't just about meticulous planning; it's a testament to finding hidden hours, harnessing discipline, and mapping out a life of extraordinary achievement. Katrina also takes us behind t...

Have you ever felt a mysterious pull towards change, but something just keeps holding you back? Gabrielle Pimstone, an energy master and coach, joins me to unravel this enigma and guide you through the transformative power of embracing life's transitions. Gabrielle's journey from the high-pressure corporate maze to becoming a beacon for those seeking change is nothing short of extraordinary. Together, we tackle the myth that humans are resistant to change and celebrate the potential that lies wi...

In today’s episode our focus is on helping leaders and shaping organizational strategies with coaching. I am joined by my guest Angie Alexander, a Professional Engineer, Leadership & Team Effectiveness Consultant, Speaker and a Certified Mental Fitness Coach. After over 20 years in the oil and gas industry in Alberta, she realized that her technical background combined with her people-oriented approach to working with leaders and their teams was her superpower! She loves nothing more than to s...

In today’s episode our focus is on health and wellness and living pain free with my guest Cari Vann.an Entrepreneur, Exercise Physiologist & Holistic Movement Mentor with 26 + years of experience Meet my guest today, Cari Vann and what she has to share about redefining fitness "To date I have helped many people transform their lives and go from living full of pain & fear to being empowered with lifelong tools for pain relief, injury prevention, and improved health and wellness. Over the span o...

Meet my guest Kristin Mallon, Femgivity CEO and Co-Founder. Kristin Mallon, CNM, MS, RNC-OB, is a menopause and feminine longevity expert, in addition to being a board-certified nurse midwife, breast health expert, published author, and mother of four. She grew up in Newport Beach, California and fell in love with and married a fun, adventurous native New Yorker. Now settled in North Jersey, Kristin's expertise lies in all the aspects of women’s health from fertility through childbirth and into...

My guest today is Yolanda Drewell, author of "Look, Feel & Age Fabulous" and creator of Fabulocity Yolanda Drewell is a Transformational Stylist, Midlife Anti-Propagandist and calls herself the Queen of Fabulocity, a habit and life philosophy that evolved out of her love for word ‘fabulous’. Influenced by her colourful South African roots, Yolanda uses her own unique, flamboyant outfits, language and modalities to model and inspire women to discover and craft expanded and compelling vers...

In today’s episode I'll be chatting with Jacyln Schoknect and her story of becoming a first time entrepreneur at 52, her passion about environmental issues and what she has created in the fashion industry. Jaclyn Schoknecht has worn many hats in her professional life. A former Los Angeles entertainment attorney, Jaclyn went on to produce film and television projects including two independent documentary films. At the age of 52, Jaclyn decided to take the plunge and start the sustainabl...

In today’s episode our focus is on the unique challenges (and gifts!) that women in middle and later life face in showing up and aging in the online world and being the face of their business. I am joined by my guest, Suzanne Rothmeyer, a well established brand and commercial photographer. Suzanne's focus in the last several years has been on the unique challenges (and gifts!) that women in middle and later life face in showing up and aging in the online world and being the face of their busine...

In today’s episode our focus is on "doing less, better." My guest, Donna Dube understands that success isn't solely dependent on piling up tasks and responsibilities; it's about identifying what truly matters and channeling energy into those areas for maximum impact, evolving as an entrepreneur from overwhelmed to empowered. Donna helps business owners go from solopreneur to confident CEO without sacrificing their life, health or relationships. Topics we discuss include: Discovering how to ...

In today’s episode our focus is on cultivating self love and gratitude in a space where we can flourish as individuals, and from there we can make good decisions, and take action on the path to our dreams. My guest Emma Hall - Life Untethered, is joining me to talk about how confidence is the #1 thing you need to succeed, and how that confidence can be nurtured. Rewiring your brain for confidence Positive state of gratitude contributes to your overall confidence How to keep an Evidence Journa...

In today’s episode our focus is on practical tips on how to level up your sales process to impact more lives. My guest today, Darleen Priday, teaches empathetic sales - -all about building relationships, attracting the right client and creating a better customer experience. Shifting your mindset and selling without compromise! Darleen has over 25 years experience in Sales and Business Development. She is able to equip business coaches and entrepreneurs with the strategy and confidence to sell t...

My guest today is a certified mindset coach, a thought leader in the field of communication for social/organizational change, a complexity scientist, and a systemic leadership expert. Meet Dr Virginia Lacayo, the co-founder and CEO of Massive, a coaching practice that guides and equips business leaders called to use their status and power to take on systemic change. https://substack.com/@makingitmassive This links to our Substack community which is our primary platform for sharing articles, po...

In today’s episode our focus is on helping women get their mojo back again, lose weight, feel healthy, energized, and rejuvenated. Life is not over just because you have reached midlife. In fact, it can be fun, joyful and fulfilling. And Lynne is going to share why she firmly believes life CAN BEGIN at 40. My guest today is Lynne Wadsworth-the owner and founder of Holistic Health & Wellness, LLC. and curator of the Energized Healthy Women’s Club. She is an AADP Certified Holistic Health practit...

What would be your advice for someone just starting their entrepreneurial journey? Can you give us a structure for entrepreneurs that struggle with their marketing and don't have a lot of money to spend? You have given up two businesses before. Can you tell us more about it and why you think an entrepreneur needs to know when to let go of their business idea? These are questions my guest, Christine Michaelis chats about in this episode. Christine, Marketing and Creative Start-Up Coach, found...

My guest today is Carolina Barreto, a business coach helping high achieving women up level their business with more freedom. She is also the founder of In Style Home Organizing LLC, a boutique high end professional organizing firm in New Jersey, USA providing bespoke solutions to busy families, crafting practical and chic organizing systems that uplift and optimize their spaces. In this episode we talk about clutter in different areas of your life and its impact, time management and hot to get ...

In today’s episode we'll be chatting about how you can bring awareness to the ways we self sabotage and change the ways we see situations. Positive Intelligence is the tool! Let's tackle self-doubt, kick imposter syndrome to the curb, and embrace a fresh perspective together. Robyn is founder of Above & Not Beneath, she coaches single mothers around the world to control the inner critic to look at challenges through the lens of gift and opportunity. She also has a podcast under the sa...

Corrie LoGiudice is a business strategist, coach and a professional keynote speaker. And when you hear her story you’ll understand why she is helping audiences activate extraordinary action in their business and life, no matter their circumstances. A 4th generation entrepreneur, Corrie spent over 15 years as SVP of her family’s regional distribution business. Following a series of traumatic, pivotal life events over a span of 5 years including miscarriage, abuse, divorce and suicide loss, s...

My guest today is Ashley Williams. She has dedicated her career to helping individuals and organizations increase their overall happiness and satisfaction in life. Ashley is an emotional wellness advocate, mindfulness student, and successful CEO. With over a decade of experience in the field of emotional wellness, she has helped hundreds of individuals connect with greater joy, contentment, and purpose in their lives. She is the Founder and CEO of Clymb, an emotional health software for childre...

Before becoming a book coach and award-winning publisher, Nancy Erickson had a wide array of business expertise. She formerly worked for both IBM and Oracle Corporations, selling high-end software solutions to Fortune 500 businesses. Faced with a family crisis in 2006, she changed her career direction, went back to school to get a Masters degree in Writing, taught at the university level, and started the award-winning nonfiction publishing house, Stonebrook Publishing. In 2011, she developed a ...

How do we show up in the world? How can I be a mentor when my own life is not where I want to be? In today's episode we are talking about polishing the gem - self development in midlife and helping women in midlife towards finding their purpose and sharing it through mentorship. My guest is Rachel Astarte, an author, holistic psychotherapist, and transformational life coach. She is the author of "Celebrating Solitude: How to Develop and Honor Your Highest Self." She is also the host o...

Susan Gold is magical. Navigating a ferociously challenging upbringing, while bravely moving forward as an adult to face ingrained, outdated, and patriarchal programming head-on, Susan now shares a unique perspective in viewing life challenges as occasions for transformation. She’s excited to help others all over the globe transform their traumatic experiences into peace. Through her book, Toxic Family: Transforming Childhood Trauma into Adult Freedom, Susan turns the standard paradigm on its...