Explore coaching with Carol

Episodes

67
May 3, 2022

#67 How to be intentional with our money with guest Renee Cohen

Empowering You To Create The Life You Want Without The Stress Our connection to money is as vital as any other relationship in our lives and how intentional we are with our money makes a big difference. Are you tired of winging it when it comes to your finances?Has your momentum slowed down and you aren’t seeing the progress you desire?Have you been spinning your wheels trying to figure out how to effectively make your money work for you only to feel even more confused and frustrated wi...
66
April 26, 2022

#66 It's Your Personal Brand that Makes You Unique with Suzanne Tulien

Branding expert Suzanne Tulien is so passionate about ensuring solopreneurs grow their small businesses effectively that she wrote Personal Brand Clarity, a step by step guide that teaches solopreneurs to use the most compelling, unique, and powerful marketing strategy they have: themselves. Love this giveaway from Suzanne As a Solopreneur, YOU are the BRAND of your BUSINESS…Your FREE KICKSTARTER TOOL KIT is packed with tools and resources to differentiate WHO YOU ARE and HOW YOU DO WHAT YOU D...
65
April 19, 2022

#65 Anxiety and Focus: How One Affects the Other with Trish Kinney

I’m Trish and I am a professional life coach with a focus on what I call the “best life action hacks ” - to get you off the launch pad and into orbit with your life plans. Head to www.healthylifemindset.com and sign up for my Small Circle groups - two sessions are just $99. In small groups of 4 participants, I share how you can time-block to do more of what you love, set boundaries and say NO so you can really get moving on your next big plans and goals; even which “top 5 foods” improve your moo...
64
April 12, 2022

#64 Gratitude in our busy, overstimulated everyday lives with Carol & Trish

In many ways, we’ve lost touch with the true meaning of gratitude. It requires reflection and stillness, two things that can be difficult in our busy, overstimulated everyday lives. As a result, we’re also missing out on the benefits of gratitude, which may be greater than many people realize. As it turns out, the effects of gratitude can be important for our overall well-being for several reasons… Improved mental health Improved physical health Stronger social bonds Resilience I’m Carol Cl...
63
April 5, 2022

#63 Work Day Start Up Routines for Life Balance with Carol Clegg

Find business/life balance with a 4 day work week and workday routines. What does your workday start-up routine look like? Morning personal routineReview theme for the dayUse Trello for my days of the weekCEO dayCreative time to start the day - a sense of flowUse your timerFeeling burnt out? How about a retreat in Lisbon, Portugal? All the details are right here https://www.lisbonretreats.com/lisbonmastermindretreats Welcome to our podcast where we hope to inspire you with conversations wi...
62
March 29, 2022

#62 Franchising is More than Fast Food & French Fries with our guest, Diane Pleuss

Have you asked yourself this question - Is A Franchise Right For You? There are many franchise opportunities available to you, but it can be a daunting task to weigh the pros and cons by yourself. While there’s a lot of general information online, the real specifics that you need to make a sound decision are not available to the general public. If you have a dream of owning your own successful business, you will want to listen to this episode with franchise matchmaker Diane Pleuss. Si...
61
March 22, 2022

#61 - Outa Your Head. Into Your Life with Trish Kinney

How about trading anxiety for action! Here are a few tips to help you with your daily rituals to keep you motivated and stay ahead! Does that pang of anxiety hit you most mornings before you've even set one foot on the floor? These simple, awesome habits will get you out of bed and swap that dread and doubt with more intention and "feel good" action. Let's get into your "now" - and keep you there! I’m Trish and I am a professional life coach with a focus on what I call the “best life action ha...
60
March 15, 2022

#60 - Don't Hold Back Unleash Your Personal Brand with Dr Angela Mulrooney

We are joined by our guest, Angela Mulrooney who is a retired dentist turned personal branding expert. How did that happen? Listen to this episode as Angela explains "I had built a referral-based, niche dental practice that allowed me to do the dentistry I loved on clients I loved while earning more and working less. I had it all… until I didn’t. Overnight, I lost everything after sustaining a career-ending injury that killed my ability to drill. I had two options: I could keep my practice ...
59
March 8, 2022

#59 Theme Your Week for Focus with Carol Clegg

Theme your days to get more done !Basically you're setting an intention or topic for your day. Day theming basically means batching similar kinds of work together. What benefits can you expect when you theme your week? If done correctly, themed weeks can: Boost productivityImprove focusReduce stressGrow your businessIt helps you work on-purpose, and avoid working by accident, reacting to other people's agenda.Better business and life balanceAnother great benefit of a themed week is that it ca...
58
March 1, 2022

#58 - Can We Fully Heal From Past Traumas with Dr. Don Wood

Given the major events of 2020 and into 2021 that have without question impacted us ALL in some way, our guest and the work he does is as relevant today as it’s ever been. As some of you might remember, Dr. Don Wood is the creator of The Inspired Performance Institute. He has helped survivors of the Boston Marathon Bombing, the Las Vegas concert shooting, as well as professional executives and athletes to heal from traumatic events. After years spent researching how atmospheric conditions affe...
57
Feb. 22, 2022

#57 When is it time to say NO? with Trish Kinney

How to say NO to make room for your YES's - upcoming workshop with all the details below. I’m Trish and I am a professional certified life coach with a focus on simple daily “hacks” that will get you moving forward, with a mindset of better health and a sense of calm. I’m hosting my Small Circle groups to share my Top Five Life Hacks. These are my client’s favorite tricks to keep them motivated and moving ahead! My next session is Sunday night, February 27. The hack is: How to Say NO to make...
56
Feb. 15, 2022

#56 Searching for Happiness, and Healthy Food with Trish and Carol

In this episode we talk about ideas on finding happiness, improving our outlook on life along with the influence food can have on our mood and wellbeing. Meet the hosts of Connect Inspire Create, conversations for entrepreneurs from around the globe who appreciate travel, a healthy lifestyle and are eager to learn tools and resources to grow their business and thrive in their lives. I’m Carol Clegg, a marketing consultant and strategy coach supporting female founders around the globe. I offer c...
55
Feb. 8, 2022

#55 When is Your CEO Day? with Carol Clegg Bits & Bites

Today, I am going to share with you some thoughts on systems and tools, which I love to teach. I am Carol Clegg, the owner of Classic Exec Marketing for the past decade and a marketing and strategy coach teaching global entrepreneurs in mid-life to value their time and implement systems to find time for a joyful work-life balance, which is so important to me at this stage of my life. ( And I am sure for you too!) Theme your week Take a CEO day for you Power up ritual to start your day Power ...
54
Feb. 1, 2022

#54 To Niche or Not - Coaching with Trish and Carol

When to hire a business or lifestyle coach. In this episode we discuss coaching from a few viewpoints: Categories of coaching, mentoring or group support To niche or not to niche The art of Hygge Finding your coach Focus and taking the next action step The benefits of hiring a coach As two coaches, we invite you to enjoy the conversations for entrepreneurs from around the globe who appreciate travel, a healthy lifestyle and are eager to learn tools and resources to grow their business and...
53
Jan. 25, 2022

#53 Let Us Laugh - And Heal Our Soul Bits & Bites with Trish Kinney

I’m Trish Kinney and I’m a professional certified life coach, with a focus on how small choices can have a big impact on living our most fulfilling life. I host “Small Circle” coaching groups six times a year, and for just $99 you’ll join four other participants for four of these sessions - and learn my “Top life-tweak tools”. Fun new habits like Time-Blocking and Mind-shift Statements will feel like effortless additions to your routine, yet can genuinely reset your outlook to feeling more mot...
52
Jan. 18, 2022

#52 We’re Hitting the Reset Button for 2022: New Hopes, New Plans with Carol and Trish

Reflections on 2021 and intentions for the year ahead. Some of the topics we chat about: 10 things that went well in 2021 - celebrate theseWhat did not go so well? And why did this happen, what can I learnWhat do I want to improve on in 2022?What is one new thing I will do in 2022?What will I give up doing in 2022? Are you a New Year's resolution type or a word for the year person? Maybe you'd rather pick a word for each month! The hosts of the show! I’m Carol Clegg, a marketing c...
51
Jan. 11, 2022

#51 5 Ways to Making Content Creation Easier Bits & Bites with Carol Clegg

Join me in my monthly webinars - find all the details here on Eventbrite January 18, 2022: 5 Ways to Make Content Creation Easier - Link to register Start with planning, add a touch of posting with a good dose of engagement! I'm Carol Clegg, a marketing and strategy coach. Here to help women coaches & freelancers build a business with focus, confidence and clarity using my 3 pillar system. Interested in finding more - Visit carolclegg.com or lisbonretreats.com I invite you to book your 1:1 st...
50
Jan. 4, 2022

#50 What keeps you pushing for your goals with Ciara Stockeland

Ciara Stockeland knows the highs and lows of business, as both a coach and a business owner, and she knows exactly what works and what doesn’t. Most recently Ciara has launched the Boutique Workshop, a coaching program for retailers. Ciara is coaching retail owners from the perspective of someone who’s done it successfully, and teaching others how to find the same success she’s had. Successfully completed her 1st Iron Man with strategies that you can also use in biz Show up being honest with ...
49
Dec. 28, 2021

#49 How's The Ness of Your Happy? Bits & Bites with Trish Kinney

How's your happiness? I like to call it the ness of our happy (happiness) Schedule some time in your week to take 10 minutes alone.Take a few deep breaths.Clear your mind and ask "what does happiness look like to me"? Happinessresearchinstitute.com in Copenhagen, Denmark Hygge - a quality of cosiness, that engenders a feeling of contentment or wellbeing. I’m Trish Kinney and I am a certified life coach with a focus on how our eating habits directly affect our general happiness and state of...
48
Dec. 21, 2021

#48 Blink, did we miss it? Our favorite podcast moments of 2021

This week on episode 32 we reflect back on 2021, and share a few of the highlights, in the form of short soundbites, from a few selected guests! We met so many interesting businesswomen - and men too! And both Trish and I agree we’ve learned so much from these brave solo-preneurs, about everything from… How our mindset affects our views, our outlook, and our ability to realize successes in our lives. How to brand yourself and your business with clarity. How to show up on Zoom and other virtua...
47
Dec. 14, 2021

#47 Do you use mind mapping? with Carol Clegg - Bits & Bites

In this episode I talk about mind mapping to support you in your coaching business. Drawing padCanva to design your mind mapOnline with CoggleFeedback - connect with me on LinkedInHello, I'm Carol Clegg, helping new coaches, consultants and online business entrepreneurs to confidently attract and support their first clients with systems to build your business foundation. Find out more at carolclegg.com or book a FREE 30-minute strategy call and take away 3 next steps here Coming in Februar...
46
Dec. 7, 2021

#46 All good things begin with your mindset with our guest Shawna Schuh

Are you ready to rekindle your curiosity, look at the world around you a little differently, then you’re in the right place today with our fabulous guest, Lifetime Adventurer, Entertainer, & Leadership Expert Shawna Schuh. You create your day by the way you think! Everything is within you. Are you asking the right questions? Watch the questions that you are asking yourself! Where to find Shawna: ShawnaSchuh.com LinkedIn : https://www.linkedin.com/in/shawnaschuh/ FREE Ebook = 3 Ways to Overco...
45
Nov. 30, 2021

#45 Find your Happiness Mindset with Romana Hasenöhrl

Romana grew up in a village near Salzburg, Austria. The "natural born writer" began to write stories for newspapers and magazines at the age of 20. In 2020 she founded the Facebook group "Happiness reloaded" and started to organize online networking meetings and online workshops to support people who got affected by the Covid restrictions. "Stay social!" is her main answer to social distancing. Romana was a long term traveller up to 2020, in "normal years" she travels three to four months per...
44
Nov. 23, 2021

#44 When Pain is Your Teacher with Trish - Bits & Bites:

Listen to all our episodes on your fav platform or head over to Connect Inspire Create. ** Episode #27 How is marketing a layered approach with our guest Michelle Hougland Connect with Trish on her website and LinkedIn Connect with Carol on her website, LinkedIn, Instagram From Trish - ongoing 1:1 coaching or group sessions Find out more at www.healthylifemindset.com From Carol - join me for a free strategy session in our Mastermind Club by sending me an email to carol@classicexec.com with the ...
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