Episodes
#37 Life is still feeling different
Life is feeling different right now - all world conditions considered. The uncertainty day-to-day, state of global health, global economy, global unrest, global warming! Trish and Carol discuss how we face a new day. Our individual mindsets and attitudes that we apply to approach each day’s new cha…
#36 Showing up on camera professionally to stay competitive with gues…
Suzanne Glover has been teaching in the professional TV and film industry for over 20 years. Now that there is such a heavy need, she’s been reaching out to audiences outside the film industry to succeed in this new “zoom era...
#35 Why Words Matter - Effective Communication Skills with Terre Short
Welcome to our show, Connect Inspire Create. This week we are chatting with our guest, Terre Short about Why Words Matter - Effective Communication Skills Terre Short is a human potential developer and has been a coach in some capacity her entire career. She has more than 30 years of leadership exp…
#34 What to do with your million $$ ideas Mindful Bits & Bites
In this episode Carol shares thoughts on how to process your many creative ideas as an entrepreneur. Keep a notebook just for your ideasGive your brain space to be creativeCome back to your ideas a few days later and reevaluateThe $10K Club is looking for a special kind of Queen, and you could be h…
#33 Self-Employment Strategies with our guest Jodi Krangle
This week we are chatting with our guest, Jodi Krangle About Self-employment Strategies - how outsourcing has saved my lifeBeing an Introvert & a Business Owner - There's a difference between "being shy" and being an introvertWe share conversations for women entrepreneurs from around the globe …
#32 Pause and Patience Mindful Bits and Bites
Welcome to Mindful Bits and Bites from Connect Inspire Create. Today's short bite comes from Trish, your Health Life Mindset Coach Pause and Patience: Taking time out is the right thing sometimes! What does your routine look like? ShiftingAdjustingAcceptingCan you take a pause? Trish kicks off her …
#31 Website Accessibility with our guest Sarah Clarke
This week we are chatting with Sarah Clarke from DufferinMedia.Com about website accessibility. Everyone wants to attract as many visitors as possible to their site but how do you take the steps to ensure your site can be used by everyone. Many users have special needs that make it difficult or imp…
#30 7 tips for dealing with discouragement in your business Mindful…
How do you deal with the ebb and flow of motivation while running your business? This is a mindful bit from the hosts of Connect, Inspire, Create and today Carol shares with you a few tips to move you through the funk. #1 Change up your environment try a coworking space #2 Excercise, get outside #3…
#29: Getting the right perspectives in life with our guest, Jenny Toh
Join Jenny Toh of River Life Coaching as we chat about mental fitness, positive intelligence, and identifying your saboteurs. We discuss values and how to put those at the centre of who you are to live an inspired life. Visit...
#28: How to say NO Mindful Bits & Bites
Welcome to Mindful Bits and Bites from Connect Inspire Create. Today's short bite comes from Trish. Learn how to say no and protect your boundaries. I help successful people manage stress and burnout, and return to their center to enjoy life more fully! Trish Kinney Certified Professional Coach Hea…
#27: Vacation Proof your Business Mindful Bits and Bytes
Welcome to mindful bits and bites from the co-hosts of Connect Inspire Create. Today's short bite comes from Carol, your digital marketing coach at www.lisbonretreats.com Can you step away from your business and know that the wheels will turn smoothly? What can you put in place ahead of time, and w…
#26 Tying the Pieces of Life Together With Kate Bradley Chernis, CEO …
This week we are chatting with our guest, Kate Bradley Chernis, CEO of Lately The only social media platform that creates content for you with the power of AI Kate Bradley Chernis is the Founder & CEO of Lately, which uses AI to automatically transform longform content like blogs, podcasts and …
#25: Mind Your Business - Tips to Help You Simplify the Journey
Welcome to our show, Connect Inspire Create. I am Carol, a digital marketing coach helping women aspiring to simply start the business and take their dreams to plans along with my co-host Trish, a professional certified life...
#24 Never Let Anyone "Should" on You! Mindful Bits & Bites
Welcome to mindful bits and bites from the co-hosts of Connect Inspire Create. Today's short bite comes from Trish. Unsolicited advice can often trigger self-doubt. Stop the "shoulds" with a positive mantra that reinforces your belief in yourself and your goals! I help successful people manage stre…
#23 How Trauma Affects Our Lives with our guest Dr. Don Wood
Welcome to our show, Connect Inspire Create. I am Carol, a digital marketing coach helping women aspiring to simply start their solopreneur journey and take their dreams to plans along with my co-host Trish, a professional c...
# 22 Simple Content Ideas to Keep Your Social Media Looking Fresh wit…
This week we are chatting with our guest, Ilona Selina of Route Marketing. Ilona is a driven entrepreneur that geeks out on strategic collaboration. Ilona founded Route – a boutique social media and influencer marketing agen...
#21 Start Before You Are Ready Mindful Bits & Bites
Welcome to mindful bits and bites from the co-hosts of Connect Inspire Create. I have found what I need to host my courses and products after testing a few and decided that Podia works for me. It is simple to use, plenty of automation, 0 fees for processing payments and tons of customer support. I …
#20: 3 Power Money Moves for Women with our guest Renee Cohen
Welcome to our show, Connect Inspire Create. I am Carol, a digital marketing coach helping women aspiring to simply start the business and take their dreams to plans along with my co-host Trish, a professional certified life...
#19 Validation and Expectations Mindful Bits and Bites
Welcome to mindful bits and bites from the co-hosts of Connect Inspire Create. In this episode Trish shares with our audience her thoughts on validation and expectations. Trish is a professional certified life coach who helps determined people navigate their big life hurdles and come out stronger o…
#18: Reacting or Responding: You can Choose
Conversations for women entrepreneurs from around the globe who appreciate travel, a healthy lifestyle and are eager to learn tools and resources to grow their business and thrive in their lives. Join Carol and Trish as we sh...
#17 Mindful Bits and Bites: Learning Emotional Agility
Welcome to mindful bits and bites from the co-hosts of Connect Inspire Create. In this episode Carol shares with our audience inspiring details about exploring emotional agility after listening to Susan David's book "Emotional Agility". Do you avoid engaging with emotions or do you over engage? I'm…
#16 In My Sober Skin - Curious About Getting Sober? with our guest Rh…
Conversations for women entrepreneurs from around the globe who appreciate travel, a healthy lifestyle and are eager to learn tools and resources to grow their business and thrive in their lives. Join Carol, Katalin and Trish...
#15 Mindful Bits and Bites: Random Acts of Kindness and Your Health.
Welcome to mindful bits and bites from the co-hosts of Connect Inspire Create. In this episode Trish shares with our audience inspiring details about random acts of kindness. What happens to your brain with random acts of kindness? Trish is a professional certified life coach who helps determined p…
#14 Gathering Around the Table: A Story of Purpose-driven Change thro…
This week we are chatting with Kari Warberg Block, author, award-winner, business owner and product inventor. Kari is the author of the brand new book Gathering Around the Table: A Story of Purpose-Driven Change Through Busi...