April 19, 2022

#65 Anxiety and Focus: How One Affects the Other with Trish Kinney

#65 Anxiety and Focus: How One Affects the Other with Trish Kinney

I’m Trish and I am a professional life coach with a focus on what I call the “best life action hacks ” - to get you off the launch pad and into orbit with your life plans. Head to www.healthylifemindset.com and sign up for my Small Circle groups - two sessions are just $99. In small groups of 4 participants, I share how you can time-block to do more of what you love, set boundaries and say NO so you can really get moving on your next big plans and goals; even which “top 5 foods” improve your mood and keep you focused. These are my clients’ favorite life hacks and I’m sharing them with you. So join me!


Three little words that many of us strive for in our personal and professional lives.

❇️𝐂𝐨𝐧𝐧𝐞𝐜𝐭 with good people.

❇️𝐈𝐧𝐬𝐩𝐢𝐫𝐞 others to live their best life.

❇️𝐂𝐫𝐞𝐚𝐭𝐞 relationships and opportunities that help lift others.

Thanks for listening if you have loved what you have listened to today we would love you to share it with your friends, leave us a review and explore connecting, inspiring or creating this week


We will be back with another full episode/ back with a guest in two weeks' time and we share mini bits and bites on in-between weeks.