How is your life feeling different right now? All world conditions considered.
Do the day-to-day uncertainties – the state of our global health, our global economy, global unrest, and global warming – do they stress you out just a bit?
Of course they do!
In this week’s “Host Chat” Trish and Carol share how they each wake up to face a new day. The individual mindsets and attitudes they apply to approach the day’s new challenges, and the tricks and tools they attempt to reclaim their sense of calm, patience and a healthy level of positivity, while so many worldly circumstances (some might call them “other-worldly”) around us make it tough to feel grounded or positive.
Join us as we touch on…
- a couple of common, inevitable, and very human pain points and some possible practices to alleviate them.
- we’ll share our favorite habits, routines and rituals that get each of us through a day – and most days! Vital “life forces” like phone calls with friends, 5 minutes of deep breathing, and half-hour mid-day naps!
- we’ll share our personal views and practices to calm our nerves, shift from work time to rest time, even the most basic foods and beverages (hello H20!) we believe are our medicine and are saving our lives!
We do this show every week because we both LOVE to learn and we both LOVE to share. Learn anything that will expand our insights and wisdom, and improve our life experience. And share everything that might do the same for you. Please join us!