#28: How to say NO Mindful Bits & Bites

Welcome to Mindful Bits and Bites from Connect Inspire Create.
Today's short bite comes from Trish.

Learn how to say no and protect your boundaries.

I help successful people manage stress and burnout, and return to their center to enjoy life more fully!

Trish Kinney Certified Professional Coach Healthy Life Mindset

www.healthylifemindset.com

Hello from your host, Carol Clegg – your accountability business coach for women coaches, entrepreneurs and small teams!

As a coach or heart led entrepreneur, you know all the right tools and strategies to support your clients—but when it comes to applying them to yourself, it’s easy to get stuck. You might find it hard to prioritize self-care, stay motivated, or maintain a positive mindset, especially when juggling the demands of your business. That’s where I come in.

I love helping women reconnect with their own practices. Together, we’ll explore what’s getting in the way, reignite your motivation, and put the right tools in place to support your well-being.

Visit carolclegg.com for more details.

BOOK your ✅ 30-minute complimentary exploration call HERE

Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners

I am your host Carol Clegg. As a small business coach, I partner with women solopreneurs in midlife, to confidently step out of overwhelm and create a fresh path to success through tailored accountability and mindset coaching, integrated with the powerful Positive Intelligence program. Struggling with procrastination, finding balance in your business and personal life, and cultivating a positive mindset?

Let’s chat!

BOOK your ✅ 30 minute complimentary discovery call

carolclegg.com or book your call here https://bit.ly/discoverycallwithcarol

Connect on LinkedIn and Instagram

Thanks for listening!