Solopreneurs Episodes

Ever feel like something invisible is holding you back in business, despite your best efforts? You're not alone. In this enlightening conversation with spiritual coach and master healer Cheryl Stelte, we uncover how subconscious blocks silently limit our growth and potential. Cheryl reveals that true transformation happens not at the surface level of mindset work, but by accessing the physical sensations and emotions stored in our subconscious. "Subconscious blocks are encoded in the right s...

Have you ever noticed how certain words lose their meaning when we hear them too often? Kristan Swan calls these "wallpaper words" – terms like success, gratitude, and grace that become background noise rather than powerful concepts that guide our lives. In our conversation, Kristan reveals how reclaiming these definitions for ourselves is the first step toward authentic living and sustainable business practices. Kristan Swan shares her journey from landscape design to business coaching, reveali...

My guest today is Dominiece Clifton, the founder of Move And Still, Nourish Wellness Collective, host of The School of Healing Podcast, and author of Hold Space to Heal. Dominiece Clifton’s work lies at the intersection of connection, community, and change. She empowers women entrepreneurs to build aligned and sustainable businesses and supports organizations by offering tools to prioritize mindfulness and healing. Imagine a world where deep breathing was taught in all schools, and kids learned ...

Struggling with procrastination and looking for ways to enhance productivity? Learn how to conquer procrastination by leveraging the power of accountability! This episode breaks down actionable strategies to help you turn overwhelming tasks into manageable steps with clear deadlines. Discover the effectiveness of using scoreboards, prioritizing daily tasks, and celebrating small successes to keep your motivation high. Identify and eliminate distractions, set short-term, attainable goals, and har...

What if you could let go of outcomes and embrace the present with confidence? Through the lens of the Positive Intelligence model, Carol shares her personal insights into managing personal saboteurs like the controller. In this episode, I explore how to release the need to control outcomes and how letting go can lead to emotional freedom. By detaching from specific expectations and embracing uncertainty, we create space for growth, learning, and progress. I share a few practical steps for refra...

Are you an introvert struggling in business? Discover the secrets to thriving as an introverted entrepreneur with Kimberly Chauvet, the inspiring founder of Lost Art of Love! With 25+ years of Corporate leadership and 20+ years in Direct Sales Kimberly helps introverted women in business to overcome obstacles and gain success. Together, we explore her personal passions, including her love for reading and her unique obsession with the Grinch. Kimberly also shares invaluable insights...

Are you ready to stop self-sabotaging in your relationships and start embracing self-love? Join us as I chat with Junie Moon, the inspiring CEO of Midlife Love Out Loud, who shares her personal journey from the stage to empowering midlife women. Discover her transformative path of healing relationships, beginning with her touching story about her evolving bond with her mother. With a focus on balancing personal joy with professional responsibilities, Junie reveals how taking breaks and pract...

Have you ever felt a mysterious pull towards change, but something just keeps holding you back? Gabrielle Pimstone, an energy master and coach, joins me to unravel this enigma and guide you through the transformative power of embracing life's transitions. Gabrielle's journey from the high-pressure corporate maze to becoming a beacon for those seeking change is nothing short of extraordinary. Together, we tackle the myth that humans are resistant to change and celebrate the potential that lies wi...

What would be your advice for someone just starting their entrepreneurial journey? Can you give us a structure for entrepreneurs that struggle with their marketing and don't have a lot of money to spend? You have given up two businesses before. Can you tell us more about it and why you think an entrepreneur needs to know when to let go of their business idea? These are questions my guest, Christine Michaelis chats about in this episode. Christine, Marketing and Creative Start-Up Coach, founder o...

Susan Gold is magical. Navigating a ferociously challenging upbringing, while bravely moving forward as an adult to face ingrained, outdated, and patriarchal programming head-on, Susan now shares a unique perspective in viewing life challenges as occasions for transformation. She’s excited to help others all over the globe transform their traumatic experiences into peace. Through her book, Toxic Family: Transforming Childhood Trauma into Adult Freedom, Susan turns the standard paradigm on its...

Tips to overcome procrastination: Chunking your projects Reinforcing habits with a scoreboard Be honest with the behaviour that is causing distraction Shifting into action Try priority planning Break free from perfectionism Tackle your fear of failure Baby steps, always Understanding your energy cycles Are you interested in a mental fitness journey to help overcome your business growth saboteurs? Join Carol Clegg for the next 6 week POSITIVE INTELLIGEN...

In this episode we chat about how Positive Intelligence can help you be happier, more creative, and more productive. Meet my guest: Jessica Conoley is a writer, coach, speaker, & founder of The Creative’s Apprentice . She spends her mornings writing—fantasy novels, business how-to articles, & creative non-fiction. Afternoons are dedicated to helping creatives’ own their worth. She simplifies their business practices, coaches them through limiting misbeliefs, & connects them with a support commu...

Today we are focusing on finding peace in your week by theming your days. Before we get into theming your days for a more peaceful week I wanted to share a coach training programme that I am currently wrapping up and to let you know that there is an opportunity for coaches to sign up for the April cohort. The link will be in the show notes. This certainly is an incredible opportunity and I encourage you to see if you are eligible and apply for the grant, Positive Intelligence is the fr...

My guest today is Larry Kaul, founder of Solopreneur Inc. Larry Kaul mastered the art of new business development after a lifetime & 10,000+ hours of experience. Today, Larry brings his considerable expertise to the world of solopreneur self-employment. He created Solopreneur Inc. to help self-employed people like him support their desired lifestyle without compromising happiness. How do we build a business in alignment with our gifts?Recognizing what drains your energy.What is th...

My guest today is Lisa Lewis. Lisa Lewis is an empathetic listener, an enthusiast for adventures, a lover of good books, good food, deep conversations and good wine. As a Transformational Leadership Coach and host of Let Go, Lean In Podcast, Lisa can help you identify self-limiting beliefs, gain tools to help you navigate change so that you can thrive in your work, life & faith. In this episode we discuss: How do I navigate change? What do I need to do to find the good in change and how can this...

I’m your host, Carol Clegg, known as your “Accountability" Biz Coach helping global women in midlife take action on starting their business. I call it creating a lifestyle business - one that is geared towards creating a sustainable and pleasant work/life balance. I’m here to help you find simple systems that work for you for goal setting, marketing and time management ⏰and I help you track the progress! Not sure where to start? Book your free 30 minute discovery call and take away your...

This week we are chatting with our guest, Jodi Krangle About Self-employment Strategies - how outsourcing has saved my lifeBeing an Introvert & a Business Owner - There's a difference between "being shy" and being an introvertWe share conversations for women entrepreneurs from around the globe who appreciate travel, a healthy lifestyle and are eager to learn tools and resources to grow their business and thrive in their lives. Jodi Krangle has been a voice actor since 2007 and...

How do you deal with the ebb and flow of motivation while running your business? This is a mindful bit from the hosts of Connect, Inspire, Create and today Carol shares with you a few tips to move you through the funk. #1 Change up your environment try a coworking space #2 Excercise, get outside #3 Create a plan, write things down #4 Make progress with small tasks grab your free planner here #5 Allow time to be creative #6 Schedule and routines #7 Rest Meet your hosts Hello, I'm Carol, a...

Welcome to mindful bits and bites from the co-hosts of Connect Inspire Create. Today's short bite comes from Carol, your digital marketing coach at www.lisbonretreats.com Can you step away from your business and know that the wheels will turn smoothly? What can you put in place ahead of time, and what can you simplify so that you can take a real break? Want to learn how to simplify things in your biz? Grab a copy right here I offer digital courses for marketing and tech overwhelm for wom...

This week we are chatting with Kari Warberg Block, author, award-winner, business owner and product inventor. Kari is the author of the brand new book Gathering Around the Table: A Story of Purpose-Driven Change Through Business. https://www.kariwarbergblock.com/book/ On her personal blog One of a Kind Achievers , Kari shares insightful discoveries made along her entrepreneurial journey as the leader of EarthKind and her passion for serving others. Underneath her words, you’ll find a soul that ...

C onversations for women entrepreneurs from around the globe who appreciate travel, a healthy lifestyle and are eager to learn tools and resources to grow their business and thrive in their lives. Join Carol, Katalin and Trish as we share a variety of topics related to just this! This week Carol, Katalin and Trish talk with our guest Mary Kate Gulick about 4 mindset blocks that keep entrepreneurs from putting themselves out there with content creation (and how to overcome them) Sharing a tip fro...

Conversations for women entrepreneurs from around the globe who appreciate travel, a healthy lifestyle and are eager to learn tools and resources to grow their business and thrive in their lives. Join Carol, Katalin and Trish as we share a variety of topics related to just this! This week Carol, Katalin and Trish talk with our guest, Lis Hubert about why your website should be easy to navigate for your customers. Lis is an acclaimed design and strategy thought leader, writer, and speaker with ex...