Season 1
#53 Let Us Laugh - And Heal Our Soul Bits & Bites with Trish Kinney
I’m Trish Kinney and I’m a professional certified life coach, with a focus on how small choices can have a big impact on living our most fulfilling life. I host “Small Circle” coaching groups six times a year, and for just $9...
#49 How's The Ness of Your Happy? Bits & Bites with Trish Kinney
How's your happiness? I like to call it the ness of our happy (happiness) Schedule some time in your week to take 10 minutes alone.Take a few deep breaths.Clear your mind and ask "what does happiness look like to me"? Happinessresearchinstitute.com in Copenhagen, Denmark Hygge - a quality of cosine…
#48 Blink, did we miss it? Our favorite podcast moments of 2021
This week on episode 32 we reflect back on 2021, and share a few of the highlights, in the form of short soundbites, from a few selected guests! We met so many interesting businesswomen - and men too! And both Trish and I agr...
#47 Do you use mind mapping? with Carol Clegg - Bits & Bites
In this episode I talk about mind mapping to support you in your coaching business. Drawing padCanva to design your mind mapOnline with CoggleFeedback - connect with me on LinkedInHello, I'm Carol Clegg, helping new coaches, consultants and online business entrepreneurs to confidently attract and s…
#46 All good things begin with your mindset with our guest Shawna Sch…
Are you ready to rekindle your curiosity, look at the world around you a little differently, then you’re in the right place today with our fabulous guest, Lifetime Adventurer, Entertainer, & Leadership Expert Shawna Schuh. Yo...
#45 Find your Happiness Mindset with Romana Hasenöhrl
Romana grew up in a village near Salzburg, Austria. The "natural born writer" began to write stories for newspapers and magazines at the age of 20. In 2020 she founded the Facebook group "Happiness reloaded" and started to or...
#44 When Pain is Your Teacher with Trish - Bits & Bites:
Listen to all our episodes on your fav platform or head over to Connect Inspire Create. ** Episode #27 How is marketing a layered approach with our guest Michelle Hougland Connect with Trish on her website and LinkedIn Connec...
#43 Should I go into Business with my Best Friend? with Gabrielle Gra…
RomaDrama Live! is the brainchild of best friends and entrepreneurs. Gabrielle Graf Palmer, (an entertainment and sports sponsorship executive), and Sara Lunsford (the “spreadsheet queen and number cruncher” and an ace manage...
#42 Coaches Tool Box - Life Circle -Bits & Bites
Hello, I'm Carol Clegg, a small business strategist who loves 1:1 coaching women coaches and online consultants on how to be in charge of their time. Tired of feeling flustered and overwhelmed with tech and tools? Learn to t...
#41 Branding and Finding Your Clarity with Suzanne Tulien
Brand Clarity Expert, International Speaker, and Author, Suzanne Tulien, notices the variety of creative ways people are ‘branding’ themselves both consciously and unconsciously. But, is a successful personal brand the result...
#40 Taming your Distracted Mind - Bits & Bites
Trish is sharing the idea of taming your distracted mind. Finding quality time as a familyA simple tip to try once a weekAlign your values with your goalsOur giveaways for our audience: From Trish - ongoing 1:1 coaching or group sessions Find out more at www.healthylifemindset.com From Carol - join…
#39 How is marketing a layered approach with our guest Michelle Hougl…
This week we are chatting with our guest Michelle Hougland. Michelle has been a successful online entrepreneur for over 16 years with multiple streams of income. Out of her desire to help save others from the same pitfalls she encountered early on, Michelle authored her digital ebook: Ebay Consignm…
#38 It is time to pivot or refocus? Bits & Bites
Today our focus will be on pivoting within your coaching business. Coach, consultant or strategist - which one do you need to help you in your small business? Pivoting in business Focusing on one thing to finish the year stro...
#37 Life is still feeling different
Life is feeling different right now - all world conditions considered. The uncertainty day-to-day, state of global health, global economy, global unrest, global warming! Trish and Carol discuss how we face a new day. Our individual mindsets and attitudes that we apply to approach each day’s new cha…
#36 Showing up on camera professionally to stay competitive with gues…
Suzanne Glover has been teaching in the professional TV and film industry for over 20 years. Now that there is such a heavy need, she’s been reaching out to audiences outside the film industry to succeed in this new “zoom era...
#35 Why Words Matter - Effective Communication Skills with Terre Short
Welcome to our show, Connect Inspire Create. This week we are chatting with our guest, Terre Short about Why Words Matter - Effective Communication Skills Terre Short is a human potential developer and has been a coach in some capacity her entire career. She has more than 30 years of leadership exp…
#34 What to do with your million $$ ideas Mindful Bits & Bites
In this episode Carol shares thoughts on how to process your many creative ideas as an entrepreneur. Keep a notebook just for your ideasGive your brain space to be creativeCome back to your ideas a few days later and reevaluateThe $10K Club is looking for a special kind of Queen, and you could be h…
#33 Self-Employment Strategies with our guest Jodi Krangle
This week we are chatting with our guest, Jodi Krangle About Self-employment Strategies - how outsourcing has saved my lifeBeing an Introvert & a Business Owner - There's a difference between "being shy" and being an introvertWe share conversations for women entrepreneurs from around the globe …
#32 Pause and Patience Mindful Bits and Bites
Welcome to Mindful Bits and Bites from Connect Inspire Create. Today's short bite comes from Trish, your Health Life Mindset Coach Pause and Patience: Taking time out is the right thing sometimes! What does your routine look like? ShiftingAdjustingAcceptingCan you take a pause? Trish kicks off her …
#31 Website Accessibility with our guest Sarah Clarke
This week we are chatting with Sarah Clarke from DufferinMedia.Com about website accessibility. Everyone wants to attract as many visitors as possible to their site but how do you take the steps to ensure your site can be used by everyone. Many users have special needs that make it difficult or imp…
#30 7 tips for dealing with discouragement in your business Mindful…
How do you deal with the ebb and flow of motivation while running your business? This is a mindful bit from the hosts of Connect, Inspire, Create and today Carol shares with you a few tips to move you through the funk. #1 Change up your environment try a coworking space #2 Excercise, get outside #3…
#29: Getting the right perspectives in life with our guest, Jenny Toh
Join Jenny Toh of River Life Coaching as we chat about mental fitness, positive intelligence, and identifying your saboteurs. We discuss values and how to put those at the centre of who you are to live an inspired life. Visit...
#28: How to say NO Mindful Bits & Bites
Welcome to Mindful Bits and Bites from Connect Inspire Create. Today's short bite comes from Trish. Learn how to say no and protect your boundaries. I help successful people manage stress and burnout, and return to their center to enjoy life more fully! Trish Kinney Certified Professional Coach Hea…
#27: Vacation Proof your Business Mindful Bits and Bytes
Welcome to mindful bits and bites from the co-hosts of Connect Inspire Create. Today's short bite comes from Carol, your digital marketing coach at www.lisbonretreats.com Can you step away from your business and know that the wheels will turn smoothly? What can you put in place ahead of time, and w…