Dec. 28, 2021

The Ness of our Happy Bits and Bites with Trish Kinney

The Ness of our Happy Bits and Bites with Trish Kinney

How's your happiness?

I like to call it the ness of our happy (happiness)

  • Schedule some time in your week to take 10 minutes alone.
  • Take a few deep breaths.
  • Clear your mind and ask "what does happiness look like to me"?


Happinessresearchinstitute.com in Copenhagen, Denmark

Hygge - a quality of cosiness, that engenders a feeling of contentment or wellbeing.

I’m Trish Kinney and I am a certified life coach with a focus on how our eating habits directly affect our general happiness and state of mind. There is a scientific link between your eating habits and your state of mind. Join one of my virtual “Small Circle” groups and learn how a few new choices WILL result in a healthier, more balanced life for you! More details at www.healthylifemindset.com

Connect with me on my website and LinkedIn.

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