#49 How's The Ness of Your Happy? Bits & Bites with Trish Kinney
How's your happiness? I like to call it the ness of our happy (happiness) Schedule some time in your week to take 10 minutes alone.Take a few deep breaths.Clear your mind and ask "what does happiness look like to me"? Happinessresearchinstitute.com in Copenhagen, Denmark Hygge - a quality of cosiness, that engenders a feeling of contentment or wellbeing. I’m Trish Kinney and I am a certified life coach with a focus on how our eating habits directly affect our general happiness and state of...
How's your happiness?
I like to call it the ness of our happy (happiness)
- Schedule some time in your week to take 10 minutes alone.
- Take a few deep breaths.
- Clear your mind and ask "what does happiness look like to me"?
Happinessresearchinstitute.com
in Copenhagen, Denmark
Hygge - a quality of cosiness, that engenders a feeling of contentment or wellbeing.
I’m Trish Kinney and I am a certified life coach with a focus on how our eating habits directly affect our general happiness and state of mind. There is a scientific link between your eating habits and your state of mind. Join one of my virtual “Small Circle” groups and learn how a few new choices WILL result in a healthier, more balanced life for you! More details at
www.healthylifemindset.com
Connect with me on my
website
and
LinkedIn
.
Listen to all our episodes at
connectinspirecreate.com
Hello from your host, Carol Clegg – your mindset and accountability coach for women coaches, entrepreneurs and small teams!
As a coach or heart led entrepreneur, you know all the right tools and strategies to support your clients—but when it comes to applying them to yourself, it’s easy to get stuck. You might find it hard to prioritize self-care, stay motivated, or maintain a positive mindset, especially when juggling the demands of your business. That’s where I come in.
I love helping women reconnect with their own practices. Together, we’ll explore what’s getting in the way, reignite your motivation, and put the right tools in place to support your well-being.
If you're ready to start prioritizing your own mindset and motivation, take my complimentary “Insights into You” (aka Saboteur discovery assessment” and follow up with a free coaching session to explore your results. Take your assessment here , or visit carolclegg.com for more details.
BOOK your ✅ 30-minute complimentary exploration call HERE
Let’s connect on LinkedIn and Instagram , or join my LinkedIn Group Flourish: A Community for Women Bus...
I am your host Carol Clegg. As a small business coach, I partner with women solopreneurs in midlife, to confidently step out of overwhelm and create a fresh path to success through tailored accountability and mindset coaching, integrated with the powerful Positive Intelligence program. Struggling with procrastination, finding balance in your business and personal life, and cultivating a positive mindset?
Let’s chat!
BOOK your ✅ 30 minute complimentary discovery call
carolclegg.com or book your call here https://bit.ly/discoverycallwithcarol
