April 9, 2021

Mindful Bits and Bites: Random Acts of Kindness and Your Health.

Mindful Bits and Bites: Random Acts of Kindness and Your Health.

Welcome to mindful bits and bites from the co-hosts of Connect Inspire Create.

In this episode Trish shares with our audience inspiring details about random acts of kindness.
 
What happens to your brain with random acts of kindness?

Trish is a professional certified life coach who helps determined people navigate their big life hurdles and come out stronger on the other side. She works with both individuals and groups. www.healthylifemindset.com