Welcome to mindful bits and bites from the co-hosts of Connect Inspire Create.
In this episode Carol shares with our audience inspiring details about exploring emotional agility after listening to Susan David's book "Emotional Agility".
Do you avoid engaging with emotions or do you over engage?
I'm Carol, owner of a digital marketing consultancy Classic Exec which keeps me connected to my marketing passion, and as a small business mentor and chief encourager I support women in business with my Mastermind Co-Working Retreats in Lisbon, the online Mastermind Community and 1:1 mentoring at Lisbon Retreats.
All the details right here!