April 16, 2021

In My Sober Skin - Curious About Getting Sober? with our guest Rhian Williams

In My Sober Skin - Curious About Getting Sober? with our guest Rhian Williams

Conversations for women entrepreneurs from around the globe who appreciate travel, a healthy lifestyle and are eager to learn tools and resources to grow their business and thrive in their lives. Join Carol, Katalin and Trish as we share a variety of topics related to just this!

This week Carol and Trish talk with our guest Rhian Williams from In My Sober Skin.

Rhian quit alcohol on Saturday 14th March 2020 after 15 years of worshipping wine. She became a sober coach because she found the lack of support available frustrating. As a woman, and more specifically a mother, she felt she couldn’t talk to anyone about her drinking problem and felt very ashamed.

As an IHPM approved practitioner her mission is to now provide women with a safe, open and non-judgemental environment to talk through their issues and empower them to make positive changes.

In Rhian's words -
I work with women who are questioning their drinking habits, by breaking the stigma of having a ‘drinking problem’ and giving them tools and strategies to cut down or quit drinking so they no longer feel ashamed. 

Webinar this Sunday April 18th, 2021 

https://mailchi.mp/17289dbb9c54/signup_how_to_change_your_drinking_habits

https://inmysoberskin.com/coaching-packages/

FREE Online Community Support

https://www.facebook.com/groups/soberskinsistersfree

A free group for women who are curious about getting sober.

and find out more about Rhian Williams at
www.inmysoberskin.com IG: @inmysoberskin

A brief intro to the hosts of our show.

I am Carol, a small business mentor and host of Lisbon Retreats (September 2021) My online Motivate Mastermind Club includes 1:1 brainstorming and online co-working to encourage women to know that they can take the next step forward to grow their business. www.lisbonretreats.com

Trish is a professional certified life coach who helps determined people navigate their big life hurdles and come out stronger on the other side. She works with both individuals and groups. www.healthylifemindset.com 

Katalin teaches online live yoga classes. Her motto is: Make yourself a priority by doing less and being more. Find out more at yogawithkatalin.com

Listen next week to a new mini episode in Mindful Bits and Bites: Emotional Agility

We would love you to hit the subscribe button.

And if you have a story to share let us know on our website www.connectinspirecreate.com 

Rhian Williams

Guest

My name is Rhian Williams and I live in Swansea, South Wales with my husband Chris and two daughters Annabel and Olivia.
I quit alcohol on Saturday 14th March 2020 after 15 years of worshipping wine. I became a sober coach because I found the lack of support available frustrating. As a woman, and more specifically a mother, I felt I couldn’t talk to anyone about my drinking problem and felt very ashamed.
As an IHPM approved practitioner my mission is to provide women with a safe, open and non-judgemental environment to talk through their issues and empower them to make positive changes.

In Rhian's words - I work with women who are questioning their drinking habits, by breaking the stigma of having a ‘drinking problem’ and giving them tools and strategies to cut down or quit drinking so they no longer feel ashamed.

Webinar this Sunday April 18th, 2021

https://mailchi.mp/17289dbb9c54/signup_how_to_change_your_drinking_habits

https://inmysoberskin.com/coaching-packages/

FREE Online Community Support

https://www.facebook.com/groups/soberskinsistersfree

A free group for women who are curious about getting sober.

and find out more about Rhian Williams at www.inmysoberskin.com IG: @inmysoberskin