Welcome to Mindful Bits and Bites from Connect Inspire Create.
Today's short bite comes from Trish, your Health Life Mindset Coach
Pause and Patience: Taking time out is the right thing sometimes!
What does your routine look like?
Can you take a pause?
Trish kicks off her next Small Circle Coaching Group on Thursday, September 30. Just 4 women and five sessions that focus on tools for better managing daily anxiety and overwhelm. You’ll find details on her website at healthylifemindset.com.
I help successful people manage stress and burnout, and return to their center to enjoy life more fully!
Trish Kinney Certified Professional Coach Healthy Life Mindset