#32 Pause and Patience Mindful Bits and Bites

Welcome to Mindful Bits and Bites from Connect Inspire Create. Today's short bite comes from Trish, your Health Life Mindset Coach Pause and Patience: Taking time out is the right thing sometimes! What does your routine look like? ShiftingAdjustingAcceptingCan you take a pause? Trish kicks off her next Small Circle Coaching Group on Thursday, September 30. Just 4 women and five sessions that focus on tools for better managing daily anxiety and overwhelm. You’ll find details on her website...
Welcome to Mindful Bits and Bites from Connect Inspire Create.
Today's short bite comes from Trish, your Health Life Mindset Coach
Pause and Patience: Taking time out is the right thing sometimes!
What does your routine look like?
- Shifting
- Adjusting
- Accepting
Can you take a pause?
Trish kicks off her next Small Circle Coaching Group on Thursday, September 30. Just 4 women and five sessions that focus on tools for better managing daily anxiety and overwhelm. You’ll find details on her website at
healthylifemindset.com
.
I help successful people manage stress and burnout, and return to their center to enjoy life more fully!
Trish Kinney Certified Professional Coach Healthy Life Mindset
Hello from your host, Carol Clegg – your mindset and accountability coach for women coaches, entrepreneurs and small teams!
As a coach or heart led entrepreneur, you know all the right tools and strategies to support your clients—but when it comes to applying them to yourself, it’s easy to get stuck. You might find it hard to prioritize self-care, stay motivated, or maintain a positive mindset, especially when juggling the demands of your business. That’s where I come in.
I love helping women reconnect with their own practices. Together, we’ll explore what’s getting in the way, reignite your motivation, and put the right tools in place to support your well-being.
If you're ready to start prioritizing your own mindset and motivation, take my complimentary “Insights into You” (aka Saboteur discovery assessment” and follow up with a free coaching session to explore your results. Take your assessment here , or visit carolclegg.com for more details.
BOOK your ✅ 30-minute complimentary exploration call HERE
Let’s connect on LinkedIn and Instagram , or join my LinkedIn Group Flourish: A Community for Women Bus...
I am your host Carol Clegg. As a small business coach, I partner with women solopreneurs in midlife, to confidently step out of overwhelm and create a fresh path to success through tailored accountability and mindset coaching, integrated with the powerful Positive Intelligence program. Struggling with procrastination, finding balance in your business and personal life, and cultivating a positive mindset?
Let’s chat!
BOOK your ✅ 30 minute complimentary discovery call
carolclegg.com or book your call here https://bit.ly/discoverycallwithcarol